6 Snacks To Fight An Afternoon Slump

Scarfing down sugar-filled candy and over-salted snacks will leave you feeling sluggish–not to mention guilty. To beat an afternoon crash the healthy way, try these six foods. Peanut Butter Grab a spoonful of satisfying peanut butter. The combo of protein, healthy fat and fiber will provide slow-burning fuel that will keep you energized until dinner.Read more »

via FN Dish – Food Network Blog http://blog.foodnetwork.com/healthyeats/2013/11/06/6-snacks-to-fight-an-afternoon-slump/

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